John Leonard an audience of one.

About Projects Now Archive

14by17 week 27

Once again, I have reason to believe that while the overall trend is up, it is slowing. I haven’t done anything to help that, and I’m still occasionally snacking and not doing as much exercise as I really should be doing. I really should sit down and write the post I’ve been meaning to write about how I make promises to myself and others and then summarily fail to deliver.

Anyway, self loathing aside, I am all about the super slow changes - but I’m also mindful that in september I have a beach holiday; so I should really do the best I can to get into a semi decent shape for that. graph to week ending 8th july